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Nutrition Facts for Avalanche - Swiss Granola
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories220
% Daily Value *
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes 9g Added Sugars18%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour (Wheat, Rye)*, Raisins (Raisins, Sunflower Oil)*, Sunflower Oil*, Cereal Crispies (Rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt.
UPC: 0691430004296
Created with MyFoodData.com