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Nutrition Facts for The Quaker Oats Company - Walnut Peach Apple Trail Mix Blueberry Nut Breakfast Flats Blueberry Greek Nonfat Yogurt Morning Go-Kit Walnut Peach Apple Blueberry Nut Blueberry
Nutrition Facts
Serving Size
Whole Recipe (183g)
Calories421
% Daily Value *
Total Fat 17g22%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5.5mg2%
Sodium 170.2mg7%
Total Carbohydrate 53g19%
Dietary Fiber 4g14%
Total Sugars 30g60%
Includes --g Added Sugars--%
Protein 15g30%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 199.5mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Yogurt: Cultured Pasteurized Nonfat Milk, Water, Cane Sugar, Blueberries, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Fruit And Vegetable Juice (Color), Natural Flavor, Vitamin D3. Bars: Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans. Trail Mix: Walnuts With Rosemary Extract To Preserve Freshness, Dried Apples, Dried Peaches With Citric Acid For Color Retention, Sugar.
UPC: 030000565452
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