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Nutrition Facts for The Quaker Oats Company - Raisin Nut & Seed Trail Mix Banana Honey Nut Breakfast Flats Vanilla Greek Nonfat Yogurt Morning Go-Kit Raisin Nut & Seed Banana Honey Nut Vanilla
Nutrition Facts
Serving Size
Whole Recipe (183g)
Calories410
% Daily Value *
Total Fat 18g23%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5.5mg2%
Sodium 179.3mg7%
Total Carbohydrate 48g17%
Dietary Fiber 4g14%
Total Sugars 26g52%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 150.1mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Yogurt: Cultured Pasteurized Nonfat Milk, Water, Cane Sugar, Cornstarch, Lemon Juice Concentrate, Natural Flavor, Carob Bean Gum, Fruit And Vegetable Juice (Color), Vanilla Extract, Vitamin D3. Bars: Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Soy Lecithin, Salt, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Almonds, Safflower Oil. Trail Mix: Pumpkin Seeds, Raisins, Pecans.
UPC: 030000563670
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