Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Special K Honey Almond Ancient Grain Breakfast Cereal
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories220
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg11%
Total Carbohydrate 38g14%
Dietary Fiber 6g21%
Total Sugars 9g18%
Includes 9g Added Sugars18%
Protein 15g30%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 18mg100%
Calcium 130.2mg10%
Potassium 190.2mg4%
Phosphorus 150mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Wheat, Sugar, Rice, Wheat Gluten, Soy Protein Isolate, Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Contains 2% Or Less Of Salt, Natural Flavors, Bht For Freshness. Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Vitamin D3, Vitamin B12.
UPC: 038000214691
Created with MyFoodData.com