Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Lemon Blueberry Granola Lemon Blueberry
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories140
% Daily Value *
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69.9mg3%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 6g12%
Includes 5g Added Sugars10%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 18mg1%
Potassium 104.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Blueberries (Blueberries, Sugar, Sunflower Oil), Sunflower Seeds, Salt, Natural Flavor, Lemon Powder, Mixed Tocopherols (Antioxidant).
UPC: 039978011732
Created with MyFoodData.com