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Nutrition Facts for Cream Of Wheat - Original Instant Whole Grain Hot Cereal Original
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories150
% Daily Value *
Total Fat --g--%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.1mg7%
Total Carbohydrate 32g12%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 8.1mg45%
Calcium 19.8mg2%
Potassium --mg--%
Phosphorus 40.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat Farina, Wheat Bran, Wheat Germ, Whey Protein Isolate, Salt, Guar Gum, Natural Vanilla Flavour, Ferric Orthophosphate (Iron), Soy Lecithin, Bht (To Preserve Freshness).
UPC: 072400060236
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