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Nutrition Facts for Manitoba Harvest - Organic Blueberry Granola
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories455
% Daily Value *
Total Fat 20g26%
Saturated Fat 9.1g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 255mg11%
Total Carbohydrate 52.7g19%
Dietary Fiber 5.5g20%
Total Sugars 16.4g33%
Includes 14.5g Added Sugars29%
Protein 18.2g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 5.5mg30%
Calcium 53mg4%
Potassium 444mg9%
Phosphorus 471mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats*, Shelled Hemp Seeds*, Tapioca Syrup*, Raw Cane Sugar Invert Syrup*, Pumpkin Seeds*, Pea Protein Crisps* (Pea Protein*, Rice Starch*), Brown Rice Crisps*, Extra Virgin Coconut Oil*, Dried Blueberries* (Blueberries*, Cane Sugar*, Sunflower Oil*), Cane Sugar*, Hemp Protein Powder* (Hemp Protein Concentrate*, Natural Plant Extracts), Coconut Flakes*, Oat Flour*, Pea Protein Concentrate*, Natural Flavor, Chia Seeds*, Puffed Quinoa*, Salt.
UPC: 697658692239
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