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Nutrition Facts for Whole Foods Market Inc. - Instant Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories220
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.9mg6%
Total Carbohydrate 44g16%
Dietary Fiber 5g18%
Total Sugars 15g30%
Includes 12g Added Sugars24%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 40.1mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Chia Seed, Organic Molasses, Organic Rice Maltodextrin, Organic Cinnamon, Salt, Natural Flavors.
UPC: 099482479763
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