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Nutrition Facts for Harris-Teeter Inc. - Maple & Brown Sugar Instant Oatmeal Cups
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories190
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg11%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 18g36%
Includes 18g Added Sugars36%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 59.9mg5%
Potassium 70.2mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Quick Oats, Natural And Artificial Maple And Brown Sugar Seasoning: Sugar, Corn Syrup Solids, Guar Gum, Salt, Molasses Powder (Molasses, Maltodextrin), Natural And Artificial Flavors, Calcium Carbonate, Silicon Dioxide To Reduce Caking, Caramel Color, Cinnamon.
UPC: 072036708748
Created with MyFoodData.com