| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (176g) | |||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 0mg | 0% | ||
| Total Carbohydrate 33g | 12% | ||
| Dietary Fiber 7.3g | 26% | ||
| Total Sugars 23.5g | 47% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 5% | ||
| Vitamin C 16.5mg | 18% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.49mg | 3% | ||
| Calcium 14.8mg | 1% | ||
| Potassium 349.3mg | 7% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||