Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (318g)
Calories270
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 58.1g21%
Dietary Fiber 13.6g48%
Total Sugars 41.1g82%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 24mg27%
Vitamin D --mcg--%
Iron 0.94mg5%
Calcium 14.8mg1%
Potassium 349.3mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pomegranate Arils.
UPC: 824150910015

Ingredients

  1. Wonderful - Pomegranate Fresh Arils
    6× 1 oz (170.1 grams)
  2. Hy-Vee Inc. - Pomegranate Arils
    1 cup (148 grams)
  1. Wonderful - Pomegranate Fresh Arils
    Serving Size: 6× 1 oz (170.1 grams)
    Calories 150 7% DV
    Protein 3g 6% DV
    Fat 1.5g 2% DV
    Carbohydrate 30.1g 11% DV
    Fiber 7.5g 27% DV
    Sugars 21.1g 42% DV
  2. Hy-Vee Inc. - Pomegranate Arils
    Serving Size: 1 cup (148 grams)
    Calories 120 6% DV
    Protein 2g 4% DV
    Fat 1.5g 2% DV
    Carbohydrate 28g 10% DV
    Fiber 6.1g 22% DV
    Sugars 20g 40% DV
Created with MyFoodData.com