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Nutrition Facts for Not A Branded Item - Spicy Ham Ciabatta Spicy
Nutrition Facts
Serving Size
Whole Recipe (133g)
Calories250
% Daily Value *
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 54.5mg18%
Sodium 929.7mg39%
Total Carbohydrate 27g10%
Dietary Fiber 1.1g4%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 150.3mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Honey Ham (Ham Cured With: Water, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ciabatta White Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides Enriched Wheat Farina (Wheat Farina, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes)), Lettuce.
UPC: 795631814859
Created with MyFoodData.com