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Nutrition Facts for Rich Products Corporation - Wild Caught Calamari In An Oven Crispy Breading Calamari
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories190
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 29.8mg10%
Sodium 740.4mg31%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes 1g Added Sugars2%
Protein 8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.9mg3%
Potassium 159.8mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Squid, Bleached Wheat Flour, Soybean Oil, Water, Wheat Flour, Cornstarch, Powdered Egg Whites, Yellow Corn Flour, Contains Less Than 2% Of The Following: Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Garlic Powder, Yeast Extract, Whey Powder (A Milk Derivative), Yeast, Methylcellulose, Disodium Inosinate And Disodium Guanylate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Citrate, Sodium Carbonate, Sauce: Water, Tomatoes, Cream, Sugar, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme], Salt, Cornstarch, Red Bell Pepper Puree [red Bell Pepper, Salt, Citric Acid], Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor.
UPC: 041322168481
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