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Nutrition Facts for The Quaker Oats Co/golden Grain - Hot & Spicy Jalapeno Cheddar Rice Hot & Spicy Jalapeno Cheddar
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 399.8mg17%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 39.8mg3%
Potassium 119.8mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rice, Palm Oil, Whey, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onions*, Corn Syrup Solids, Jalapeno Pepper*, Parsley*, Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Annatto (Color), Natural Flavor, Potassium Phosphate, Yeast Extract, Autolyzed Yeast Extract, Ferric Orthophosphate, Soy Sauce (Soybean, Wheat, Salt), Niacinamide, Soy Lecithin, Thiamine Mononitrate, Folic Acid.
UPC: 015300014275
Created with MyFoodData.com