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Nutrition Facts for Publix Super Markets Inc. - Seafood Gumbo
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories150
% Daily Value *
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 53.8mg18%
Sodium 1199.9mg50%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 1.1g Added Sugars2%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.91mg5%
Calcium 90.6mg7%
Potassium 249mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Okra, Crabmeat, Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Green Bell Peppers, Celery, Contains Less Than 2% Of: Modified Cornstarch, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Natural Flavorings), Chicken Base (Cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin [from Corn], Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Spices, Garlic, Shrimp Base (Baked Shrimp, Salt, Natural Flavorings, Potato Flour, Butter [cream, Flavorings], Dried Whey, Paprika), Cajun Spice Blend (Spices, Paprika [color], Salt, Granulated Onion, Granulated Garlic, Natural Flavor), Salt.
UPC: 041415084452
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