Nutrition Facts for Wegmans Food Markets Inc. - Maple Cranberry Multigrain Oats & Flax Instant Oatmeal Maple Cranberry Oats & Flax
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 389 |
| % Daily Value * |
| Total Fat 6.5g | 8% |
| Saturated Fat 0.74g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 83mg | 3% |
| Total Carbohydrate 66.7g | 24% |
| Dietary Fiber 9.3g | 33% |
| Total Sugars 25.9g | 52% |
| |
Includes 24.1g Added Sugars | 48% |
| Protein 18.5g | 37% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 5mg | 28% |
| Calcium 37mg | 3% |
| Potassium 259mg | 6% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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