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Nutrition Facts for Wegmans Food Markets Inc. - Blueberry Almond Multigrain Oats & Flax Instant Oatmeal Blueberry Almond
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories210
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 44.8mg2%
Total Carbohydrate 37g13%
Dietary Fiber 5g18%
Total Sugars 10g20%
Includes 9g Added Sugars18%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20mg2%
Potassium 210.1mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Flax Meal (Organic Flaxseed), Organic Sliced Almonds, Organic Freeze Dried Blueberries, Natural Flavors, Organic Amaranth Flakes, Organic Quinoa Flakes, Organic Vanilla Extract, Sea Salt.
UPC: 07789046792
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