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Nutrition Facts for Avalanche - Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories280
% Daily Value *
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130.2mg5%
Total Carbohydrate 40g15%
Dietary Fiber 7g25%
Total Sugars 14g28%
Includes 13g Added Sugars26%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 19.8mg2%
Potassium 169.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Whole Grain Barley, Raw Cane Sugar, Coconut, Sunflower Oil, Cereal Crispies (Corn, Rice, Raw Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Barley Malt, Reduced Fat Cocoa Powder, Salt), Whole Wheat Flour, Honey, Oligofructose (Soluble Fiber), Coconut Chips, Chocolate Pieces (Sugar, Cocoa Powder, Cocoa Butter, Glazing Agents [shellac, Gum Arabic], Puffed Quinoa, Sea Salt.
UPC: 691430005040
Created with MyFoodData.com