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Nutrition Facts for Athens Pastries & Frozen Foods Inc. - Spanakopita Spinach & Cheese Phyllo Appetizers Spinach & Cheese
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories220
% Daily Value *
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 24.7mg8%
Sodium 369.8mg15%
Total Carbohydrate 22g8%
Dietary Fiber 0.26g1%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 50.2mg4%
Potassium 43.4mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Canola Oil, Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Corn Starch, Eggs, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Natural Cheese Flavors, Salt, Lemon Juice, Dextrose, Cultured Wheat Flour (Preservative), Spice, Dill.
UPC: 072196085512
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