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Nutrition Facts for Nash Finch Company - Farm Raised Garlic Parmesan Herb Tilapia Savory Garlic Parmesan And Herb Topping Garlic Parmesan Herb Tilapia
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories160
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 35.5mg12%
Sodium 319.5mg13%
Total Carbohydrate 3g1%
Dietary Fiber 3g11%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 109.3mg8%
Potassium 418.9mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Tilapia, Parmesan Cheese (Milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose, Natamycin), Onion, Chive, Canola Oil, Basil, Garlic, Parsley, Tomato, Oregano, Salt, Red Pepper, Lemon Juice Concentrate.
UPC: 884853610315
Created with MyFoodData.com