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Nutrition Facts for Kashi Us - Kashi Pizza Mushroom Trio & Spinach 5.35oz
Nutrition Facts
Serving Size
Whole Recipe (152g)
Calories348
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 3.5g17%
Trans Fat 0.15g
Cholesterol 13.7mg5%
Sodium 512.2mg21%
Total Carbohydrate 55.5g20%
Dietary Fiber 6.2g22%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 16.3g33%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.4mg14%
Calcium 165.7mg13%
Potassium 332.9mg7%
Phosphorus 101.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Crust (Water, Wheat Flour, White Whole Wheat Flour, Crust Mix With Kashi Seven Whole Grains And Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Degermed Yellow Corn Meal, Yeast, Ground Flaxseed, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder), Tomato Parmesan Sauce (Tomatoes, Heavy Cream, Tomato Paste, Water, Roasted Garlic, Parmesan Cheese [cultured Part-Skim Milk, Salt, Enzymes], Oregano, Basil, Natural Flavors, Xanthan Gum, Citric Acid), Crimini Mushrooms, Cheese Blend (Mozzarella Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach.
UPC: 00018627102380
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