Nutrition Facts for Kashi Us - Kashi Golean Cereal Vanilla 1.75oz
Nutrition Facts |
Serving Size |
Whole Recipe
(49g) |
|
Calories | 204 |
% Daily Value * |
Total Fat 5.7g | 7% |
Saturated Fat 0.74g | 4% |
Trans Fat 0.05g |
Cholesterol 0mg | 0% |
Sodium 75.5mg | 3% |
Total Carbohydrate 33.2g | 12% |
Dietary Fiber 5.5g | 20% |
Total Sugars 8.1g | 16% |
| |
Includes --g Added Sugars | --% |
Protein 7.8g | 16% |
Vitamin C 0.49mg | 1% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 63.2mg | 5% |
Potassium 202.9mg | 4% |
Phosphorus 76mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.