Nutrition Facts for Kellogg Company Us - Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(39g) |
|
| Calories | 142 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 184.1mg | 8% |
| Total Carbohydrate 32.3g | 12% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 8.7g | 17% |
| |
Includes --g Added Sugars | --% |
| Protein 3g | 6% |
| Vitamin C 1.6mg | 2% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 7mg | 1% |
| Potassium 112.7mg | 2% |
| Phosphorus 99.8mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.