Nutrition Facts for Kellogg Company Us - Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 144 |
% Daily Value * |
Total Fat 9.2g | 12% |
Saturated Fat 4g | 20% |
Trans Fat 0.1g |
Cholesterol 198mg | 66% |
Sodium 553mg | 23% |
Total Carbohydrate 6.6g | 2% |
Dietary Fiber 2.4g | 9% |
Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 11g | 22% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.1mg | 6% |
Calcium 114mg | 9% |
Potassium 162mg | 3% |
Phosphorus 107mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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