Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kellogg Company Us - Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories191
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 2g10%
Trans Fat 0.07g
Cholesterol 6.3mg2%
Sodium 266mg11%
Total Carbohydrate 30.9g11%
Dietary Fiber 1.9g7%
Total Sugars 7.5g15%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 2.1mg2%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 259.7mg20%
Potassium 84mg2%
Phosphorus 219.8mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Whole Wheat Flour, Sugar, Vegetable Oil (Soybean, Palm And/or Canola), Steel Cut Oats, Eggs, Dried Cranberries Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Bran, Natural Flavors, Dried Strawberries, Dried Blueberries, Salt, Whey, Soy Lecithin, Malt Flavor, Ascorbic Acid (To Retain Color).vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
UPC: 00038000143595
Created with MyFoodData.com