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Nutrition Facts for Kellogg Company Us - Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz
Nutrition Facts
Serving Size
Whole Recipe (102g)
Calories169
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 133.6mg45%
Sodium 579.4mg24%
Total Carbohydrate 19.2g7%
Dietary Fiber 4.8g17%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 12.3g25%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.5mg9%
Calcium 130.6mg10%
Potassium 189.7mg4%
Phosphorus 274.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Baked Egg Patty (Whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multigrain Flatbread (Whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Ham Water Added (Cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes).
UPC: 00038000758805
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