Nutrition Facts for Qtg - Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(46g) |
|
| Calories | 169 |
| % Daily Value * |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 213.4mg | 9% |
| Total Carbohydrate 34.4g | 13% |
| Dietary Fiber 3.2g | 12% |
| Total Sugars 12g | 24% |
| |
Includes --g Added Sugars | --% |
| Protein 4.3g | 9% |
| Vitamin C 0.05mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.3mg | 7% |
| Calcium 17.9mg | 1% |
| Potassium 127mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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