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Nutrition Facts for Qtg - Quaker Life Cinnamon Multigrain Cereal 2.29 Ounce Cup
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories244
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 305.5mg13%
Total Carbohydrate 51.3g19%
Dietary Fiber 4g14%
Total Sugars 15.3g31%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 11.3mg63%
Calcium 255.5mg20%
Potassium 158mg3%
Phosphorus 245.7mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Natural Flavor, Caramel Color, Dextrin, Reduced Iron, Yellow 6, Niacinamide*, Bht (A Preservative), Zinc Oxide, Yellow 5, Red 40, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Blue 1, Folic Acid*. *one Of The B Vitamins
UPC: 00030000315996
Created with MyFoodData.com