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Nutrition Facts for Qtg - Near East Couscous Tomato Lentil 6.1 Ounce Paper Box
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories189
% Daily Value *
Total Fat 0.69g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 597.5mg25%
Total Carbohydrate 40g15%
Dietary Fiber 2.9g10%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 4.3mg5%
Vitamin D --mcg--%
Iron 2.6mg14%
Calcium 16.2mg1%
Potassium 209.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Couscous (Wheat), Lentils, Tomatoes*, Salt, Autolyzed Yeast Extract, Honey, Garlic*, Onions*, Paprika (Color), Natural Flavor, Yeast Extract, Celery*, Sunflower Oil, White Pepper. *dried
UPC: 00072251001570
Created with MyFoodData.com