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Nutrition Facts for Qtg - Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories107
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.52g3%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 203mg8%
Total Carbohydrate 23.2g8%
Dietary Fiber 0.57g2%
Total Sugars 11.9g24%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 4.9mg27%
Calcium 2.4mg0%
Potassium 37.3mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Zinc Oxide, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Bht (Preservative), Pyridoxine Hydrochloride*, Folic Acid*, Tocopherols (Preservative). *one Of The B Vitamins
UPC: 00030000065310
Created with MyFoodData.com