Nutrition Facts for Qtg - Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box
Nutrition Facts |
Serving Size |
Whole Recipe
(27g) |
|
Calories | 107 |
% Daily Value * |
Total Fat 1.3g | 2% |
Saturated Fat 0.52g | 3% |
Trans Fat 0.02g |
Cholesterol 0mg | 0% |
Sodium 203mg | 8% |
Total Carbohydrate 23.2g | 8% |
Dietary Fiber 0.57g | 2% |
Total Sugars 11.9g | 24% |
| |
Includes --g Added Sugars | --% |
Protein 1.1g | 2% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 4.9mg | 27% |
Calcium 2.4mg | 0% |
Potassium 37.3mg | 1% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.