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Nutrition Facts for Qtg - Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories190
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.24g1%
Trans Fat 0g
Cholesterol 0.56mg0%
Sodium 675.9mg28%
Total Carbohydrate 39.9g15%
Dietary Fiber 2.5g9%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 7.5g15%
Vitamin C 13.8mg15%
Vitamin D --mcg--%
Iron 0.83mg5%
Calcium 34.7mg3%
Potassium 185.9mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Couscous (Wheat), Broccoli*, Salt, Onions*, Whey, Autolyzed Yeast Extract, Yeast Extract, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parsley*, Sunflower Oil, Paprika (Color), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Cultures, Salt, Enzymes), Turmeric (Color), Soy Sauce (Soybean, Wheat, Salt), Sulfites. *dried
UPC: 00072251001785
Created with MyFoodData.com