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Nutrition Facts for Qtg - Quaker Protein Cranberry Almond Instant Oatmeal (6-2.18 Oz) 13.1 Ounce 6 Count Box
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories236
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.84g4%
Trans Fat 0.01g
Cholesterol 7.4mg2%
Sodium 184.8mg8%
Total Carbohydrate 40.8g15%
Dietary Fiber 4.7g17%
Total Sugars 12.6g25%
Includes --g Added Sugars--%
Protein 10.3g21%
Vitamin C 0.06mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 50.8mg4%
Potassium 193.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower And/or Almond Oil), Soy Lecithin.
UPC: 00030000315989
Created with MyFoodData.com