Nutrition Facts for Qtg - Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(45g) |
|
| Calories | 166 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 206.6mg | 9% |
| Total Carbohydrate 34.3g | 12% |
| Dietary Fiber 10g | 36% |
| Total Sugars 6.2g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.2mg | 7% |
| Calcium 20.3mg | 2% |
| Potassium 117mg | 2% |
| Phosphorus 139.5mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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