Nutrition Facts for Qtg - Cap'n Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Nutrition Facts |
Serving Size |
Whole Recipe
(37g) |
|
Calories | 147 |
% Daily Value * |
Total Fat 1.8g | 2% |
Saturated Fat 0.66g | 3% |
Trans Fat 0.02g |
Cholesterol 0mg | 0% |
Sodium 265.3mg | 11% |
Total Carbohydrate 31.9g | 12% |
Dietary Fiber 0.81g | 3% |
Total Sugars 16.3g | 33% |
| |
Includes --g Added Sugars | --% |
Protein 1.6g | 3% |
Vitamin C 0.04mg | 0% |
Vitamin D --mcg | --% |
Iron 4.5mg | 25% |
Calcium 3.3mg | 0% |
Potassium 55.5mg | 1% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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