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Nutrition Facts for Qtg - Quaker Real Medleys Apple Walnut Oatmeal 2.64 Ounce Plastic Cup
Nutrition Facts
Serving Size
Whole Recipe (75g)
Calories290
% Daily Value *
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg11%
Total Carbohydrate 53g19%
Dietary Fiber 5g18%
Total Sugars 22g44%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Sweetened Apples (Apples, Sugar), Dried Sweetened Cranberries (Cranberries, Sugar), Walnuts Coated With Rosemary Extract, Brown Sugar, Dehydrated Apples (Apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite For Color Retention), Whole Grain Rolled Wheat, Salt, Cinnamon, Natural Flavor. Contains Wheat And Walnut Ingredients.
UPC: 00030000315507
Created with MyFoodData.com