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Nutrition Facts for Qtg - Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories193
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.58g3%
Trans Fat 0g
Cholesterol 0.5mg0%
Sodium 184mg8%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Total Sugars 10.3g21%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0.05mg0%
Vitamin D --mcg--%
Iron 3.1mg17%
Calcium 146.5mg11%
Potassium 146mg3%
Phosphorus 163.5mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Ingredients: Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *one Of The B Vitamins
UPC: 00030000319574
Created with MyFoodData.com