Nutrition Facts for Qtg - Quaker Life Original Multigrain Cereal 2.29 Ounce Cup
Nutrition Facts |
Serving Size |
Whole Recipe
(65g) |
|
Calories | 244 |
% Daily Value * |
Total Fat 2.8g | 4% |
Saturated Fat 0.53g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 322.4mg | 13% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 4.2g | 15% |
Total Sugars 12.6g | 25% |
| |
Includes --g Added Sugars | --% |
Protein 6.4g | 13% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 15.8mg | 88% |
Calcium 227.5mg | 18% |
Potassium 169.7mg | 4% |
Phosphorus 260mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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