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Nutrition Facts for Qtg - Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories212
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 43.6g16%
Dietary Fiber 4.6g17%
Total Sugars 9.5g19%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 7.4mg8%
Vitamin D --mcg--%
Iron 16.3mg91%
Calcium 111.4mg9%
Potassium 201mg4%
Phosphorus 206.6mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Yellow 5, Sodium Ascorbate, Reduced Iron, Yellow 6, Alpha Tocopheryl Acetate (Vitamin E ), Bht (Preservative), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2).
UPC: 00030000313282
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