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Nutrition Facts for Qtg - Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories276
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 0.97g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 198.8mg8%
Total Carbohydrate 48.4g18%
Dietary Fiber 5.5g20%
Total Sugars 18.6g37%
Includes --g Added Sugars--%
Protein 6.6g13%
Vitamin C 2.7mg3%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 42mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Brown Sugar, Multi-Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Banana Pieces, Walnuts Coated With Rosemary Extract, Whole Grain Rolled Wheat, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon.
UPC: 00030000322291
Created with MyFoodData.com