Nutrition Facts for Qtg - Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup
Nutrition Facts |
Serving Size |
Whole Recipe
(51g) |
|
Calories | 188 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0.56g | 3% |
Trans Fat 0g |
Cholesterol 0.51mg | 0% |
Sodium 190.7mg | 8% |
Total Carbohydrate 36.3g | 13% |
Dietary Fiber 5g | 18% |
Total Sugars 11.8g | 24% |
| |
Includes --g Added Sugars | --% |
Protein 7g | 14% |
Vitamin C 0.31mg | 0% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 128mg | 10% |
Potassium 146.9mg | 3% |
Phosphorus 150.5mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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