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Nutrition Facts for Qtg - Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories188
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.56g3%
Trans Fat 0g
Cholesterol 0.51mg0%
Sodium 190.7mg8%
Total Carbohydrate 36.3g13%
Dietary Fiber 5g18%
Total Sugars 11.8g24%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0.31mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 128mg10%
Potassium 146.9mg3%
Phosphorus 150.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *one Of The B Vitamins
UPC: 00030000319550
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