Nutrition Facts for Qtg - Quaker Instant Oatmeal Food Service Variety Pack (64 - .98 Ounce) 62.72 Ounce 64 Count Paper Pouches
Nutrition Facts |
Serving Size |
Whole Recipe
(43g) |
|
Calories | 159 |
% Daily Value * |
Total Fat 2.2g | 3% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.01g |
Cholesterol 0.43mg | 0% |
Sodium 195.2mg | 8% |
Total Carbohydrate 32.8g | 12% |
Dietary Fiber 3.6g | 13% |
Total Sugars 12.6g | 25% |
| |
Includes --g Added Sugars | --% |
Protein 3.7g | 7% |
Vitamin C 0.43mg | 0% |
Vitamin D --mcg | --% |
Iron 3.6mg | 20% |
Calcium 104.5mg | 8% |
Potassium 140.6mg | 3% |
Phosphorus 126mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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