Nutrition Facts for Qtg - Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 Oz) 12.6 Ounce 8 Pack Packets
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(43g) |
|
| Calories | 156 |
| % Daily Value * |
| Total Fat 2.6g | 3% |
| Saturated Fat 0.52g | 3% |
| Trans Fat 0g |
| Cholesterol 0.43mg | 0% |
| Sodium 267.5mg | 11% |
| Total Carbohydrate 27.6g | 10% |
| Dietary Fiber 6.5g | 23% |
| Total Sugars 0.52g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 7.5g | 15% |
| Vitamin C 0.04mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 21.5mg | 2% |
| Potassium 138.9mg | 3% |
| Phosphorus 166.4mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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