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Nutrition Facts for Choice Canning Co. Inc. - Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix Of Creole Seasoned Vegetables Plump Shrimp And Andouille Sausage Simmered In A Spicy Southern Inspired Roux
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories261
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 29.6mg10%
Sodium 950mg40%
Total Carbohydrate 44g16%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 59.3mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetables: Okra, Tomato, Celery, Onions. Green Bell Peppers.precooked White Rice: Long Grain, Parboiled White Rice (Rice,water) Shrimp: Uncooked Shrimp, Water, Sodium Phosphate. Andouille Sausage: Pork, Water, Seasoning (Dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor. Gumbo Roux Seasoning: Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (Prevent Caking).
UPC: 746167810129
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