Nutrition Facts for Premium Nut & Dried Fruit Co. - Seaside Market Natural Yogurt Almonds
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(40g) |
|
| Calories | 220 |
| % Daily Value * |
| Total Fat 15g | 19% |
| Saturated Fat 9g | 45% |
| Trans Fat 0g |
| Cholesterol 4.8mg | 2% |
| Sodium 40mg | 2% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 21g | 42% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.36mg | 2% |
| Calcium 40mg | 3% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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