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Nutrition Facts for The Quaker Oats Co/golden Grain - Quinoa & Brown Rice Blend
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300.2mg13%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 30.2mg2%
Potassium 479.9mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Quinoa, Brown Rice, Maltodextrin, Olive Oil, Salt, Onions, Potassium Chloride, Parsley*, Garlic, Spices, Torula Yeast, Soy Protein, Carrots*, Citric Acid, Autolyzed Yeast Extract, Lemon Oil, Tocopherols (To Preserve Freshness), Natural Flavors, Vinegar, Corn Starch, Soy Sauce (Soybean, Wheat, Salt), Tomato Powder.
UPC: 072251020205
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