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Nutrition Facts for The Quaker Oats Company - Blueberry Nut Baked Flats Crispy Snack Bars
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories180
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 10g20%
Includes 9g Added Sugars18%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (With Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Steel Cut Oats, Flaxseed, Quinoa, Roasted Almonds, Natural Flavor, Soy Lecithin, Salt, Leavening Agents (Baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Pecans.
UPC: 03026607
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