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Nutrition Facts for Amy's Kitchen Inc. - Indian Inspired Vegetable Pakoras
Nutrition Facts
Serving Size
Whole Recipe (269g)
Calories339
% Daily Value *
Total Fat 16g21%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10.8mg4%
Sodium 790.9mg33%
Total Carbohydrate 40g15%
Dietary Fiber 3g11%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 199.1mg15%
Potassium 489.6mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Lowfat Yogurt (Organic Pasteurized Lowfat Milk, Organic Sweet Cream), Organic Basmati Rice, Pakoras (Organic Potatoes, Organic Garbanzo Bean Flour, Organic Cauliflower, Water, Organic Spinach, Organic Onion, Organic Ginger Puree, Sea Salt, Organic Garlic Puree, Organic Anaheim Peppers, Organic Sunflower Oil, Mango Powder, Baking Powder, Spices, Organic Black Pepper), Filtered Water, Organic Onions, Organic High Oleic Safflower And/or Sunflower Oil, Organic Garbanzo Bean Flour, Sea Salt, Organic Ginger, Spices, Organic Garlic, Turmeric, Fenugreek Leaves, Paprika, Organic Asafoetida Powder.
UPC: 042272012176
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