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Nutrition Facts for Caribbean Gourmet Inc. - Crispy Breaded Wild Caught Pollock Fish Fillets
Nutrition Facts
Serving Size
Whole Recipe (102g)
Calories220
% Daily Value *
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 34.7mg12%
Sodium 420.2mg18%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20.4mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (Wheat, Corn, Soy), Corn Starch, Sugar, Salt, Seasonings (Spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (To Retain Moisture), Guar Flour.
UPC: 061763012020
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