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Nutrition Facts for Yogurt Nonfat Milk Fruit
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories94
% Daily Value *
Total Fat 0.19g0%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 2.3mg1%
Sodium 81.4mg3%
Total Carbohydrate 17g6%
Dietary Fiber 0.11g0%
Total Sugars 14.2g28%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 2mg2%
Vitamin D 1.4mcg7%
Iron 0.16mg1%
Calcium 200mg15%
Potassium 264.4mg6%
Phosphorus 158.2mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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