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Nutrition Facts for Yogurt Greek With Oats
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories154
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 1.5g7%
Trans Fat --g
Cholesterol 4mg1%
Sodium 83mg3%
Total Carbohydrate 23.8g9%
Dietary Fiber 1.4g5%
Total Sugars 13.3g27%
Includes --g Added Sugars--%
Protein 8.7g17%
Vitamin C 1.2mg1%
Vitamin D 1.1mcg6%
Iron 0.77mg4%
Calcium 87mg7%
Potassium 141mg3%
Phosphorus 141mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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